stress balance

Looking for the right balance in your life?. Stress relief info is a site concerned about your health. Enter and get relevant advices about stress management, anxiety detection, relaxation techniques, depression tips and more.

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What is anxiety? Definition, symptoms and effects

Stress, Stress Causes, Stress consequences

This is what anxiety really is. It's common symptoms and consequences according to science and psychology. Read more!

9 powerful tips to overcome failure and deception

Stress relief

Honest people tend to trust others and dreamers expect for the best. The problem is that you were deceived for good actions and didn't get what you expected in return. Read more!

New year's stress? Explain & Relief methods

Stress relief

Feeling another year is coming with many difficulties?All have been there,but getting ready with this easy guide will boost your new year projects healthily Read more!

How to set and pursue goals? Step by step guide

Stress, Stress relief

Setting goals is a common way to start a new year, but to pursue and accomplish them is discouraging for some when year ends. Enter here and discover how to Read more!

What causes stress? Doubt Solved

Stress Causes

Have you ever wonder what's the root of stress? Why we live stressed out?The answer may amaze you✅See what's behind it and learn to identify your stressors! Read more!

Stress consequences (the bad side)

Stress consequences

Want to know what are the consequences of stress, but the harmful ones? Feeling stressed and wanna discover? Join these list and amaze your self! ?? Read more!



Stress facts and definitions

Stress Causes

Stress causes, what causes stress

Stress consequences

Stress consequences in our jobs, our lives and our bodies?‍♂️

Stress relief

Strategies to relieve stress, stress management, stress treatments