What are stress consequences?
Whether you are looking for help to know you’re in danger or wanna make sure you don’t belong to a bigger clinical picture due stress., you’re in the right place. But before showing the long list you should be clear of two aspects:
- If you find your self in the list below and specially on a considerable health issue, please seek for medical assistance. Not only stress may cause these symptoms and we encourage you to check your safety first with a doctor. This is not a medical picture to take a prescription from, it is a list of science facts to help you better understand stress.
- Stress consequences in our lives are not always bad , these list aims only for the harmful ones.
This is a detailed list of stress consequences order by categories we consider easy to follow:
Difficulty making decisions
Can’t slow down
Memory loss, (specially short memory)
Thought of suicide
Poor function metabolism
Excessive hair loss
Irregular menstrual period
Increased heart rate
Hippocampus deteriorate (stress management in charge of)
Immune defense system slows down
High blood pressure
Mouth and eyes dryness
Menstrual period cramps
Inability to relax
Dependency of drugs, alcohol and other substances
Some video help
Stress is a worldwide problem, you may have found yourself more than once in the list. Don’t worry it’s common in all of us, but we’ve to get up soon and start releasing all that tension and anxiety to live fully again for and you and your beloved ones.